Everyone has insecurities in relationships. Sometimes such feelings are understandable—for instance, if your partner still hangs a picture or card...
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C asual sex, hookups or one-night stands: Sex within relationships is said to improve cardiovascular health, reduce depression and boost immunity, but social science research has often linked casual encounters to feelings of sexual regret, low self-esteem and psychological distress, especially among women. Studies show that while men regret the sexual opportunities they missed, women often regret some of the casual sex they did have.
Entering college, students have more freedom. When listening to my peers reminisce about their wild Friday nights, I began to believe that this was something I needed to engage in as well. I embraced new discoveries, but I felt like I needed to do what everyone else was doing, especially when it came to casual hookups. A study conducted by Boston College in tracked personal development of students by analyzing their opinions on a variety of issues in their freshmen year and then checking back in with them senior year.❿
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